Cross-country skiing in Warth-Schröcken – Technique, Nature & Joy in Motion
Looking to enjoy the calm of the winter landscape while staying active? Then cross-country skiing is just right for you. In our cross-country ski courses, we’ll teach you how to move with efficiency, balance, and rhythm – safely and with enjoyment. Whether you prefer the classic technique or want to give skating a try, we’ll guide you step by step.
Group lessons make learning easier. With targeted exercises, direct feedback, and the opportunity to observe others, you’ll quickly gain a feel for the right movement patterns. And the best part? The snowy landscapes around the Arlberg turn every lesson into a unique experience.
Technique training tailored to your level: Our instructors adapt the course to your abilities – whether you're a complete beginner or looking to refine your skills. Learn the fundamentals of both classic cross-country skiing and skating at your own pace.
Learning in small groups: Small group sizes ensure a supportive and focused learning environment. You benefit from more individualized feedback, personal corrections, and faster progress.
Movement in breathtaking winter scenery: The trails around Warth-Schröcken offer ideal conditions – well-maintained, varied, and surrounded by stunning Alpine landscapes. Every session becomes an unforgettable outdoor experience.
Cross-country skiing in Warth-Schröcken.
Technique, nature & joy in motion.
Course information
Course times: Tuesdays from 1:15 pm to 3:15 pm.
Meeting point: Join us at the beachflag in front of the ski school office at 1:00 pm.
Tickets: Available in the Ski School Office at the Salober valley station.
The Right Cross-Country Technique for Beginners
- If you’re new to cross-country skiing, one question comes up first: Which technique is easier to learn? No matter your athletic background, we recommend starting with the classic technique – and once you feel confident, you can move on to skating.
- Why start with classic technique? Perfect for beginners: The classic style feels natural – much like walking – making it the ideal way to get comfortable on the tracks. It's the best choice to get familiar with both the equipment and terrain.
- Easier to get started: With two parallel tracks and intuitive movements, you’ll learn the diagonal stride and double pole push step-by-step – without feeling overwhelmed.
Preparing for the Cross-Country Lesson
- The Right Cross-Country Skis: The ideal ski length depends on your technique and experience level. For classic style, we usually recommend skis that are 20 to 30 cm longer than your height. For skating, skis are slightly shorter – about 5 to 15 cm longer than your height. Your body weight also plays a role: heavier skiers often need slightly longer skis for better stability and control.
- Choosing the Right Poles: Pole length varies depending on technique and body size: For classic style, go for poles about 83–85% of your height. For skating, choose slightly longer poles – about 88–90% of your height. A quick formula: Classic = your height (cm) × 0.84 and Skating = your height (cm) × 0.89.
- Style & Comfort on the Track: Comfort and function come first! We recommend breathable clothing, a warm hat or headband, thin gloves, sun protection, and sports sunglasses. Proper cross-country ski boots round off your outfit. Need gear? You’ll find everything you need at Jug Sports Arlberg, right next to the ski school office.
Grouping levels for the cross-country course
- L1 Beginner: This is your first time on the cross-country ski trails. Here, you’ll make your first movement experiences and learn the basic techniques designed especially for beginners.
- L2 Easy Intermediate (Easy / Blue): You’ve skied the trails before. This level focuses on solidifying the fundamental techniques for beginners.
- L3 Intermediate (Medium / Red): Expand your cross-country skills and explore more advanced techniques to take your skiing further.
- L4 Advanced (Hard / Black): Take your cross-country skiing to the next level by optimizing your speed, endurance, and technical precision.
Ski tours
Enjoy ski tours around Warth-Schröcken and the Arlberg, specifically tailored to your individual skill level.
Book now
Private technique coaching
Take you to the next level with a 1-hour intensive technique training session.
Book now